Calendar of events 2009
January / March / April / May / June / July / August
Events - October
Yoga on the road presents active relaxation through the arts an interactive workshop
October 3, 2009, 1-5pm in Victor, Montana
Facilitators
Amy Kraft, Yoga Educator; certified in the U.S. & Canada
Giselle E. Whitwell, MT-BC, Doula, Therapeutic Singing (healing through the voice), Prenatal Parenting Educator. www.prenatalmusic.com
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An afternoon of yoga, sacred movement and therapeutic healing with the voice to bring into harmony the physical, emotional, intellectual and spiritual parts of ourselves.
Experience
Effortless and healing Breath work
• Movement that is uplifting and physically invigorating
• Finding your true voice
Learn
Specific techniques to relieve discomfort in the back, shoulders and neck
• How the voice can be used as an instrument to heal, to energize and to harmonize
• About the importance of singing
• Songs and chants to support your well being
This workshop is for everyone, teachers, those standing or sitting for long periods of time; including couples preparing for conception, particularly those with stressful lives or those trying to find new means of relaxing in an active way. You will experience and be given tools that are simple yet profound.
Spaces are limited !!!
For more information & to reserve your space
Call/e-mail Amy Kraft 406-546-6922, amykrft@yahoo.com
Saturday Market : Farm, Wellness, Arts and Crafts
Every Saturday 1 to 4 pm at I.D.E.A.L. Society in Jaffray - Colombie Britannique
